Easy Self Care Tips

 0    17 fiche    emiliaesz
laste ned mp3 Skriv ut spille sjekk deg selv
 
spørsmålet svaret
bardzo obiecujące
begynn å lære
very promising
(showing that it might be successful)
(to) zmusza cię do refleksji
begynn å lære
(it) forces you to reflect
(it makes you think about your life)
(idiom.) zrzucić coś z siebie / serca / wyżalić się
begynn å lære
get things off your chest
(tell someone about something that worries or annoys you)
nie mieć pragnienia (zrobienia czegoś)
begynn å lære
have no desire to (do something)
(do not have the need to do something)
Even if you have no desire to get out and talk to people, you should probably at least make an effort.
podejmować wysiłek / wysilić się /
begynn å lære
make an effort
(try hard to do something)
aktywnie brać udział w (czymś)
begynn å lære
actively participating in (something)
(take part in something in an active way)
Actively participating in your own social life is a very beneficial tactic
bardzo korzystna taktyka
begynn å lære
a very beneficial tactic
(a tactic that brings a lot of benefits)
nasz stan umysłu
begynn å lære
our state of mind
(how we feel)
(być) popartym przez
begynn å lære
(be) backed by
(be supported by)
pisać w pamiętniku, prowadzić pamiętnik
begynn å lære
journal
Journaling helps you get things off your chest.
badania
begynn å lære
studies
Many studies have looked at journaling as a way to fight depressionq
codzienne (zwykłe) zycie
begynn å lære
day-to-day life
They do it to deal with managing their day-to-day life
wewnętrznie, wewnatrz
begynn å lære
internally,
przyznawać (że coś jest prawdą), przyznać się (do zrobien
(Jej syn przyznał się do pomalowania ściany kredkami.)
begynn å lære
admit (that something is true), admit (do
Her son admitted to painting the wall with crayons.
aktualnie, obecnie
begynn å lære
currently, at the moment
właściwie, prawdę mówiąc
begynn å lære
actually,
Humans are social animals. So we actually need a community of some kind.
konkretny, szczegolny
W tych znaczeniach "particular" używamy z rzeczownikiem.
begynn å lære
particular
If it's a competitive sport or a game like chess, you have a particular tactic

Du må logge inn for å legge inn en kommentar.