Unit 10 - SPORT | Oxford Repetytorium Maturzysty ROZ (z przykładami by Mr. Angielski)

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aerobic exercise
Regular aerobic exercise helps improve heart health and stamina.
begynn å lære
ćwiczenia aerobowe
aerobics
Aerobics classes are held every morning at the local gym.
begynn å lære
aerobik
American football
He plays American football for his college team.
begynn å lære
futbol amerykański
archery
Archery requires great concentration and precision.
begynn å lære
łucznictwo
athletics
She has been involved in athletics since high school.
begynn å lære
lekkoatletyka
badminton
Badminton is a popular sport in many countries.
begynn å lære
badminton, kometka
ballet
She has been taking ballet lessons since she was a child.
begynn å lære
balet
baseball
Baseball is a favorite pastime in the United States.
begynn å lære
baseball
basketball
Basketball games are held every Friday night.
begynn å lære
koszykówka
boxing
He is training for a national boxing championship.
begynn å lære
boks
bungee jumping
Bungee jumping offers an adrenaline rush like no other.
begynn å lære
skoki na bungee
burpee
A set of burpees is included in every workout plan.
begynn å lære
rodzaj ćwiczenia
cardio training
Cardio training is essential for improving cardiovascular health.
begynn å lære
trening cardio
caving
The group went caving in the limestone caves last weekend.
begynn å lære
grotołaztwo
circuit training
Circuit training combines strength and cardio exercises.
begynn å lære
trening obwodowy
contemporary dance
She specializes in contemporary dance performances.
begynn å lære
taniec współczesny
cricket
Cricket matches often last for several days.
begynn å lære
krykiet
crunches
Crunches are great for strengthening the abdominal muscles.
begynn å lære
brzuszki
cycling
Cycling is both a sport and a means of transport.
begynn å lære
jazda na rowerze
dance
Dance classes are offered at the community center.
begynn å lære
taniec
discus
She won a medal in the discus throw at the athletics meet.
begynn å lære
rzut dyskiem
diving
He enjoys diving in the coral reefs during vacations.
begynn å lære
nurkowanie
extreme sports
Extreme sports like skydiving and rock climbing are very popular.
begynn å lære
sporty ekstremalne
fencing
Fencing is a graceful and strategic sport.
begynn å lære
szermierka
figure skating
Figure skating combines athleticism and artistry.
begynn å lære
łyżwiarstwo figurowe
football
Football matches draw huge crowds every season.
begynn å lære
piłka nożna
free running
Free running is a thrilling mix of parkour and gymnastics.
begynn å lære
bieg z elementami akrobatyki
golf
He spends his weekends playing golf at the country club.
begynn å lære
golf
gymnastics
Gymnastics demands flexibility and strength.
begynn å lære
gimnastyka
hammer throwing
Hammer throwing is one of the oldest Olympic sports.
begynn å lære
rzut młotem
high jump
She broke the school record in the high jump.
begynn å lære
skok wzwyż
hockey
Hockey games are very fast-paced and exciting.
begynn å lære
hokej
horse racing
Horse racing events attract large audiences.
begynn å lære
wyścigi konne
hurdle
Hurdles require a combination of speed and agility.
begynn å lære
bieg przez płotki
individual sports
She prefers individual sports like tennis and swimming.
begynn å lære
sporty indywidualne
indoor sports
Indoor sports are popular during the winter months.
begynn å lære
sporty halowe
interval training
Interval training is great for building endurance and speed.
begynn å lære
trening interwałowy
javelin
He excelled in the javelin throw at the track and field event.
begynn å lære
rzut oszczepem
jogging
Jogging in the park is a great way to start the day.
begynn å lære
jogging
judo
Judo teaches discipline and self-defense.
begynn å lære
dżudo
karate
Karate classes are offered twice a week.
begynn å lære
karate
kayaking
They enjoy kayaking on the calm river waters.
begynn å lære
kajakarstwo
long jump
Her long jump performance earned her a gold medal.
begynn å lære
skok w dal
lunges
Lunges are effective for strengthening the legs.
begynn å lære
wykroki
marathon
He is training to run his first marathon next month.
begynn å lære
maraton
modern pentathlon
The modern pentathlon includes swimming, running, and fencing.
begynn å lære
pięciobój nowoczesny
motor-racing
Motor-racing requires speed and precision.
begynn å lære
wyścigi motocyklowe
outdoor sports
Outdoor sports are ideal in the summer.
begynn å lære
sporty uprawiane na powietrzu
paragliding
Paragliding offers breathtaking views of the mountains.
begynn å lære
paralotniarstwo
plank
The plank exercise strengthens the core muscles.
begynn å lære
deska (rodzaj ćwiczenia)
pole vault
She achieved a personal best in the pole vault event.
begynn å lære
skok o tyczce
push-ups
Push-ups are a fundamental part of most fitness routines.
begynn å lære
pompki
relay
The relay team won first place in the championship.
begynn å lære
bieg sztafetowy
rock climbing
Rock climbing is both challenging and rewarding.
begynn å lære
wspinaczka
roller skating
Roller skating is a fun activity for all ages.
begynn å lære
jazda na wrotkach
rowing
Rowing requires excellent teamwork and coordination.
begynn å lære
wioślarstwo
sailing
Sailing competitions are held annually at the lake.
begynn å lære
żeglarstwo
sit-ups
Sit-ups are a staple of any core workout.
begynn å lære
przysiady
skateboarding
Skateboarding is a popular urban sport.
begynn å lære
jazda na deskorolce
skating
Skating on the frozen lake is a winter tradition.
begynn å lære
łyżwiarstwo
ski jumping
Ski jumping is thrilling to watch during the Winter Olympics.
begynn å lære
skoki narciarskie
skiing
Skiing is a favorite winter sport in the Alps.
begynn å lære
jazda na nartach
skydiving
Skydiving offers an unparalleled adrenaline rush.
begynn å lære
akrobatyczne skoki spadochronowe
snowboarding
Snowboarding requires a lot of balance and skill.
begynn å lære
jazda na snowboardzie
speed skating
Speed skating races are incredibly fast and competitive.
begynn å lære
łyżwiarstwo szybkie
sprint
The sprinter set a new record for the 100-meter dash.
begynn å lære
sprint
squats
Squats are great for strengthening the lower body.
begynn å lære
przysiady
strength training
Strength training is crucial for building muscle.
begynn å lære
trening siłowy
stroke
She excels in the freestyle stroke.
begynn å lære
styl pływania
sumo wrestling
Sumo wrestling is a traditional Japanese sport.
begynn å lære
zapasy sumo
swimming
Swimming is a low-impact exercise that's great for fitness.
begynn å lære
pływanie
table tennis
Table tennis is fast-paced and exciting to watch.
begynn å lære
tenis stołowy
team sports
Team sports help build camaraderie and teamwork.
begynn å lære
sporty zespołowe
training
Training sessions are held daily at the gym.
begynn å lære
trening
volleyball
Volleyball matches are always exciting to watch.
begynn å lære
siatkówka
weightlifting
Weightlifting builds strength and endurance.
begynn å lære
podnoszenie ciężarów
whitewater rafting
Whitewater rafting is an adventurous group activity.
begynn å lære
spływ górski
windsurfing
Windsurfing combines surfing and sailing skills.
begynn å lære
windsurfing
workout
He follows a strict workout routine.
begynn å lære
trening
wrestling
Wrestling requires both strength and strategy.
begynn å lære
zapasy
bat
He grabbed the bat and prepared to hit the ball.
begynn å lære
rakietka (do tenisa stołowego); kij (do baseballa)
boxing gloves
The boxer tightened his boxing gloves before stepping into the ring.
begynn å lære
rękawice bokserskie
costume
She wore a beautiful costume for the dance performance.
begynn å lære
strój
equipment
The gym has all the equipment needed for a full-body workout.
begynn å lære
sprzęt
football boots
He bought new football boots for the upcoming match.
begynn å lære
buty piłkarskie
gear
Hikers need proper gear to explore the mountains safely.
begynn å lære
sprzęt i strój
goalposts
The ball hit the goalposts and bounced back into play.
begynn å lære
słupki bramki
goggles
Swimmers always wear goggles to protect their eyes from chlorine.
begynn å lære
gogle narciarskie; okulary pływackie
golf clubs
He keeps his golf clubs in a special bag.
begynn å lære
kije do gry w golfa
helmet
A helmet is essential for safety while riding a bike.
begynn å lære
kask
hockey stick
He scored a goal with a swift swing of his hockey stick.
begynn å lære
kij hokejowy
ice skates
She laced up her ice skates and stepped onto the rink.
begynn å lære
łyżwy
mask
Divers wear a mask to see clearly underwater.
begynn å lære
maska
net
The volleyball hit the net and fell back onto their side.
begynn å lære
siatka
parachute
The skydiver deployed the parachute just in time.
begynn å lære
spadochron
punch bag
He practices punches on the punch bag every evening.
begynn å lære
worek treningowy (w boksie)
punch ball
The boxer trained with a punch ball to improve speed.
begynn å lære
piłka treningowa (w boksie)
racket
He swung the racket and hit the ball across the net.
begynn å lære
rakieta
rollerblades
She enjoyed skating on her rollerblades at the park.
begynn å lære
łyżworolki
shuttlecock
The players hit the shuttlecock back and forth during the badminton game.
begynn å lære
lotka
sports kit
He packed his sports kit before heading to the gym.
begynn å lære
zestaw do uprawiania sportu
swimming costume
She wore a bright swimming costume to the pool.
begynn å lære
kostium kąpielowy
swimming trunks
He changed into his swimming trunks before diving in.
begynn å lære
kąpielówki
tracksuit
She wore a tracksuit to stay warm during her morning jog.
begynn å lære
dres
trainers
He laced up his trainers before heading out for a run.
begynn å lære
buty sportowe
circuit
The racing car completed the circuit in record time.
begynn å lære
tor, bieżnia
clay court
Rafael Nadal is famous for his skills on the clay court.
begynn å lære
kort ceglany
course
The golf course was beautifully landscaped.
begynn å lære
tor wyścigowy (w wyścigach samochodowych, pływackich, konnych), boisko do golfa
court
The tennis court was busy with players practicing their serves.
begynn å lære
kort, boisko
gym
He works out at the gym every evening.
begynn å lære
sala gimnastyczna, siłownia
gymnasium
The gymnasium was packed with students during the basketball game.
begynn å lære
sala gimnastyczna, siłownia
hill
We climbed the hill to enjoy the stunning view of the city.
begynn å lære
wzgórze
ice rink
She practiced her spins on the ice rink.
begynn å lære
lodowisko
indoor court
The indoor court allows players to practice even on rainy days.
begynn å lære
kort kryty
pitch
The football pitch was muddy after the heavy rain.
begynn å lære
boisko (np. do piłki nożnej)
pool
The swimming pool was crowded on the hot summer day.
begynn å lære
basen
ring
The boxer stepped confidently into the ring.
begynn å lære
ring
sideline
The coach shouted instructions from the sideline.
begynn å lære
linia autowa/boczna
skating rink
The children enjoyed skating on the outdoor skating rink.
begynn å lære
lodowisko
slope
The ski slope was perfect for beginners.
begynn å lære
stok
stadium
The stadium was filled with cheering fans.
begynn å lære
stadion
track
The athletes lined up on the track for the 100-meter race.
begynn å lære
bieżnia, tor wyścigowy (w wyścigach samochodowych, biegach)
beat
The team managed to beat their rivals in the last minute of the game.
begynn å lære
pokonać
bronze medal
She won a bronze medal in the gymnastics competition.
begynn å lære
brązowy medal
championship
The championship was held in a packed stadium.
begynn å lære
mistrzostwa
commentator
The commentator provided detailed analysis of the match.
begynn å lære
komentator
competition
The swimming competition attracted athletes from around the world.
begynn å lære
konkurencja
crowd
The crowd cheered as the players entered the field.
begynn å lære
tłum
draw
The match ended in a 2-2 draw after extra time.
begynn å lære
remis, remisować
event
The marathon is the main event of the sports festival.
begynn å lære
wydarzenie, impreza
extra time
The match went into extra time after a 1-1 draw.
begynn å lære
dogrywka
final
The final was intense, with both teams giving their best effort.
begynn å lære
finał
finals
She qualified for the finals in three different events.
begynn å lære
finały
football practice
The team had football practice every evening before the tournament.
begynn å lære
trening piłkarski
game
The basketball game was exciting from start to finish.
begynn å lære
gra, mecz, gem
games
The Olympic Games are held every four years.
begynn å lære
rozgrywki
gold medal
She was thrilled to win the gold medal in the 100-meter race.
begynn å lære
złoty medal
host country
Japan was the host country for the last Olympic Games.
begynn å lære
państwo będące gospodarzem
marathon
He trained for months to run the marathon.
begynn å lære
maraton
match
The match between the two rivals was highly anticipated.
begynn å lære
mecz
Olympic Games
The Olympic Games showcase the world's best athletes.
begynn å lære
olimpiada, igrzyska olimpijskie
opening ceremony
The opening ceremony featured a stunning display of fireworks.
begynn å lære
ceremonia otwarcia
outdoor race
The outdoor race took place in the beautiful countryside.
begynn å lære
wyścig na świeżym powietrzu
prize
The winner received a cash prize and a trophy.
begynn å lære
nagroda
referee
The referee blew the whistle to signal the end of the game.
begynn å lære
sędzia, arbiter (sportowy)
round
He advanced to the next round after winning the match.
begynn å lære
runda
semi-final
The semi-final match was incredibly close and thrilling.
begynn å lære
półfinał
silver medal
She was proud to win the silver medal in her first international competition.
begynn å lære
srebrny medal
spectators
The spectators erupted in applause when the team scored.
begynn å lære
widownia
Super Bowl
Millions of people watched the Super Bowl on TV.
begynn å lære
finał mistrzostw w futbolu amerykańskim
tournament
The tennis tournament attracted players from all over the world.
begynn å lære
zawody sportowe
trophy
The team celebrated with their trophy after the final match.
begynn å lære
trofeum
Wimbledon
Wimbledon is one of the most prestigious tennis tournaments.
begynn å lære
Wimbledon (turniej tenisowy)
World Cup
The FIFA World Cup is the biggest event in football.
begynn å lære
mistrzostwa świata
amateur
She joined the competition as an amateur but impressed everyone with her skills.
begynn å lære
amator/amatorka
archer
The archer hit the bullseye with precision and focus.
begynn å lære
łucznik/łuczniczka
athlete
The athlete trained for years to compete in the Olympic Games.
begynn å lære
lekkoatleta/lekkoatletka, sportowiec
bounce the ball
You need to learn how to bounce the ball properly in basketball.
begynn å lære
kozłować piłkę
boxer
The boxer won the match with a powerful knockout in the last round.
begynn å lære
bokser
champion
She became the champion after defeating all her opponents.
begynn å lære
mistrz/mistrzyni
coach
The coach motivated the team to perform at their best.
begynn å lære
trener/trenerka
competitor
Each competitor gave their best effort in the race.
begynn å lære
przeciwnik, rywal
contestant
The contestant showed great determination in the competition.
begynn å lære
zawodnik/zawodniczka
cyclist
The cyclist finished the race in record time.
begynn å lære
rowerzysta/rowerzystka
defence
The team's defence was strong, preventing the opponents from scoring.
begynn å lære
obrona
discipline
Gymnastics is a discipline that requires strength and flexibility.
begynn å lære
dyscyplina
driver
The driver navigated the challenging course with skill.
begynn å lære
kierowca
fair play
Fair play is essential for maintaining the spirit of the game.
begynn å lære
uczciwa gra
finalist
The finalists prepared intensely for the championship match.
begynn å lære
finalista/finalistka
goalkeeper
The goalkeeper made an incredible save during the penalty.
begynn å lære
bramkarz
group
Each group competed in different categories of the event.
begynn å lære
grupa
gymnast
The gymnast performed a flawless routine on the balance beam.
begynn å lære
gimnastyk/gimnastyczka
injury
He had to leave the match due to a leg injury.
begynn å lære
uraz
jockey
The jockey guided the horse skillfully to victory.
begynn å lære
dżokej/dżokejka
knock sb out
The powerful punch knocked his opponent out in the second round.
begynn å lære
znokautować kogoś
manager
The manager arranged the team's schedule for the tournament.
begynn å lære
menedżer
national team
The national team represented their country in the international championship.
begynn å lære
reprezentacja narodowa
opponent
Her opponent was known for his strategic gameplay.
begynn å lære
przeciwnik/przeciwniczka
participant
Each participant received a certificate of appreciation.
begynn å lære
uczestnik/uczestniczka
pass the ball
The player passed the ball to their teammate for a perfect goal.
begynn å lære
podać piłkę
personal best
He set a personal best in the 100-meter dash.
begynn å lære
własny rekord
player
The player scored the winning goal in the last minute.
begynn å lære
zawodnik/zawodniczka, gracz
racing driver
The racing driver navigated the challenging track with precision.
begynn å lære
kierowca wyścigowy
runner
The runner crossed the finish line ahead of everyone else.
begynn å lære
biegacz/biegaczka
runner-up
She was the runner-up in the national tennis tournament.
begynn å lære
zdobywca/zdobywczyni drugiego miejsca
skater
The skater executed a flawless triple axel.
begynn å lære
łyżwiarz/łyżwiarka
ski jumper
The ski jumper set a new record at the competition.
begynn å lære
skoczek narciarski
skier
The skier glided smoothly down the snowy slope.
begynn å lære
narciarz/narciarka
sparring partner
His sparring partner helped him prepare for the championship.
begynn å lære
przeciwnik w walce treningowej
spectator
The spectators cheered loudly for their favorite team.
begynn å lære
widz
striker
The striker scored a hat-trick in the match.
begynn å lære
napastnik/napastniczka
substitute
The substitute came on in the second half and scored the winning goal.
begynn å lære
zawodnik rezerwowy
supporter
The supporters waved flags and chanted throughout the match.
begynn å lære
kibic, fan
swimmer
The swimmer won three gold medals in the tournament.
begynn å lære
pływak/pływaczka
take a shot at the goal
He took a shot at the goal but narrowly missed.
begynn å lære
oddać strzał na bramkę
tennis player
The tennis player practiced her serve for hours.
begynn å lære
tenisista/tenisistka
training programme
The training programme focused on building endurance and strength.
begynn å lære
program treningowy
turn professional
He decided to turn professional after winning several amateur tournaments.
begynn å lære
przejść na zawodowstwo
umpire
The umpire made a fair call during the crucial match.
begynn å lære
sędzia sportowy
warm up
The athletes warmed up before the competition began.
begynn å lære
rozgrzewać się
weightlifter
The weightlifter lifted an incredible amount of weight, setting a new record.
begynn å lære
sztangista
work out
She works out every morning to stay fit.
begynn å lære
gimnastykować się, robić ćwiczenia gimnastyczne
be in good shape
She works out every day to be in good shape for the marathon.
begynn å lære
być w dobrej formie
confidence
His confidence grew as he practiced his public speaking skills.
begynn å lære
pewność siebie
flexibility
Yoga helps improve your flexibility and reduce stress.
begynn å lære
zręczność, elastyczność
fulfil one's dreams
She worked hard to fulfil her dreams of becoming a doctor.
begynn å lære
spełniać czyjeś marzenia
get fit
He joined a gym to get fit before the summer.
begynn å lære
nabrać formy
get injured
You should warm up properly to avoid getting injured during exercise.
begynn å lære
doznawać kontuzji
hurt yourself
Be careful with that knife, or you might hurt yourself.
begynn å lære
zranić się
keep fit
She goes jogging every morning to keep fit.
begynn å lære
utrzymywać formę
advertising contract
The company signed an advertising contract with a major sports brand.
begynn å lære
kontrakt reklamowy
bend rules
Sometimes referees seem to bend rules in high-stakes games.
begynn å lære
naginać zasady
break the rules
Players who break the rules may face suspension.
begynn å lære
łamać zasady
commercialization
The commercialization of sports has brought in large amounts of revenue.
begynn å lære
komercjalizacja
corruption
The investigation uncovered corruption in the bidding process for the tournament.
begynn å lære
korupcja
discrimination
The league is committed to fighting discrimination in all forms.
begynn å lære
dyskryminacja
divide
The new policy might divide the fans into opposing groups.
begynn å lære
dzielić
doping
The athlete was disqualified after being caught for doping.
begynn å lære
doping
enhance performance
Many athletes train hard to naturally enhance performance.
begynn å lære
poprawiać wyniki
illegal substances
The use of illegal substances can result in a lifetime ban.
begynn å lære
niedozwolone substancje
inequality
The organization aims to address inequality in sports funding.
begynn å lære
nierówność
match-fixing
The scandal involved several players accused of match-fixing.
begynn å lære
ustawianie meczów
maximize performance
Professional trainers help athletes maximize performance without breaking the rules.
begynn å lære
maksymalizować wyniki
politics
Politics often influences decisions about hosting international sports events.
begynn å lære
polityka
pressing issue
Climate change is becoming a pressing issue for outdoor sports.
begynn å lære
pilna kwestia
professionalization
The professionalization of the league has raised the standards of the game.
begynn å lære
profesjonalizacja
scandal
The corruption scandal shocked the entire sports community.
begynn å lære
skandal
sponsor
The team is sponsored by a well-known energy drink company.
begynn å lære
sponsorować
sponsorship
Sponsorship deals are crucial for funding major sporting events.
begynn å lære
sponsorowanie
sporting ethos
Fair play is a core part of the sporting ethos.
begynn å lære
etos sportowy
sportsmanship
Good sportsmanship is expected from all players during the game.
begynn å lære
sportowe zachowanie
team spirit
The coach worked hard to build a strong team spirit among the players.
begynn å lære
duch zespołowy
thrill of victory
The crowd cheered loudly, celebrating the thrill of victory.
begynn å lære
dreszcz zwycięstwa
unite
Sports have the power to unite people from different backgrounds.
begynn å lære
jednoczyć
be nowhere near the leader
Despite her best efforts, she was nowhere near the leader in the race.
begynn å lære
nawet nie zbliżyć się do lidera
catch up with sb
Let's meet for coffee so we can catch up with each other.
begynn å lære
odświeżyć znajomość z kimś, nadrobić zaległości
face sth
He had to face the challenge of competing against stronger opponents.
begynn å lære
stawić czemuś czoła
give sb an advantage
His early training gave him an advantage over other players.
begynn å lære
dać przewagę
level playing field
The new regulations aim to create a level playing field for all competitors.
begynn å lære
sytuacja, w której uczestnicy mają równe szanse
make something up
He had to make something up to explain why he was late.
begynn å lære
zmyślić coś
put sb's mind at rest
The doctor’s reassurance put her mind at rest.
begynn å lære
uspokoić kogoś
stay the course
Despite the difficulties, they decided to stay the course until the project was finished.
begynn å lære
kontynuować, utrzymać wyznaczony kurs
take speed out of the equation
In this marathon, endurance takes speed out of the equation.
begynn å lære
prędkość przestaje mieć znaczenie
work out as
The final score worked out as a tie after all calculations were made.
begynn å lære
być wynikiem (działania matematycznego)
crestfallen
He felt crestfallen after hearing the bad news about his exam results.
begynn å lære
przybity
go downhill
The company began to go downhill after losing its biggest client.
begynn å lære
podupadać
lift the mood
Her jokes always lift the mood during stressful meetings.
begynn å lære
poprawić nastrój
pinnacle
Winning the championship was the pinnacle of his career.
begynn å lære
szczyt
reach new heights
The team reached new heights with their record-breaking performance.
begynn å lære
osiągnąć niespotykany dotychczas poziom
turn things around
They managed to turn things around and win the game in the final minutes.
begynn å lære
odwrócić bieg rzeczy

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